High Protein Meal Prep Recipes

High protein meal prep does not have to mean sad chicken and plain rice. These recipes are built around protein-first thinking but designed to actually taste good on Thursday when you're reheating them for the third time.

Cottage Cheese Pancakes: The Internet Favorite High-Protein Breakfast

High-Protein Chipotle Bowl at Home: Better Than the Restaurant, Lower Than the Calories

Crispy Baked Chicken Thighs: The Only Method You Need

Cast Iron Skillet Chicken Thighs: The Recipe That Justifies Every Piece of Lodge You Own

Honey Garlic Salmon in 20 Minutes: Weeknight Dinner, Weekend Flavor

Honey Garlic Butter Shrimp: 15 Minutes, One Pan, Zero Regrets

Golden Crispy Garlic Parmesan Chicken Tenders: Restaurant Quality at Home

Hot Honey Eggs: The 5-Minute Breakfast That Shouldn't Work But Does